More and more smokers are deciding it’s time to stop smoking, either because the price of cigarettes is going up or for health reasons. Many of them take time to learn about some of the cessation techniques available, see their doctors, or join groups geared towards helping smokers stop doing it. Almost every smoker has […]

It’s not easy being diabetic. It’s not the worst thing in the world because there are things you can do to help make it go smoother, but there’s still a number of things that, if I don’t stay on top of, can cause at least some disruption in the normal course of a day if […]

I’ll own up to this one; I hate exercise. Although I’m doing something right now that’s beneficial to me, for years I belonged to a gym that, after the first year, I hardly ever went to. My wife used to be gung ho also but she dropped off just like me. I finally canceled my […]